Click the Workouts section on this website and you’ll be able to view and filter the videos we have available. You can search by the type of equipment, type of workout, or duration of workout.
If your hotel room TV supports screen mirroring or casting, you can try using your smartphone or tablet to stream the videos. Check your device and TV settings for compatibility. Alternatively, you can enjoy the videos directly on your mobile device.
Our site lets you filter videos based on the equipment you have available in your room. Some videos just require a yoga mat, but you can filter to select a workout that you feel comfortable with.
Currently, the videos are only available for streaming through the site and require an internet connection.
Yes! We offer a range of videos for all fitness levels. Look for beginner-friendly options when browsing the video library.
Absolutely! Many of our videos are designed with limited space in mind, perfect for hotel rooms.
Check back regularly, as we frequently update the video library with new exercises and routines.
Our videos vary in length, typically ranging from 2 to 20 minutes, so you can choose a workout that fits your schedule.
Of course! Feel free to use any additional equipment you have, but ensure it’s safe and appropriate for the exercises shown.